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DIY Healthy recipes: raw walnut butter

Hi dear friend: Looking for an easy recipe to make clean, organic and low-glycemic raw walnut butter? This video will show you how to make your own healthy affordable and delicious organic raw walnut butter at home. As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as […]

DIY Healthy recipe: cashew milk

cashew_milk

Hi dear friend: Are you lactose-intolerant? Looking for an easy recipe to make organic cashew milk? Or do you want a substitute to regular milk, without casein and cow friendly? This video will show you how to make your own healthy buttery & delicious organic cashew milk at home. You can make it with organic […]

DYI Healthy recipes: Dairy-free sour cream

dairy_free_sour_cream

Hi dear friend: Want to learn how to make dairy-free sour cream at home? This recipe is paleo, vegan, dairy-free and delicious! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part […]

DIY How to make Dairy-free Strawberry smoothie

dairy_free_strawberry_smoothie_

Hi dear friend: Want to make a thick, creamy and Dairy-Free strawberry smoothie?  Then you will love this recipe! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part of my diet […]

DYI Healthy recipes: Red beet hummus

red_beet_hummus

Hi dear friend: Love reed beets and chickpeas? Looking for a recipe to add an extra flavour to your hummus? Or want a clean, easy hummus recipe that you can eat at lunch? As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an […]

 
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