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DIY How to make crunchy banana amaranth pancakes

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Hi dear friend:

Gluten-free, dairy-free with a crunchy flavour banana amaranth pancakes!  You are going to love this recipe!  A tasty option for breakfast and dessert.
 I believe that our bodies have the ability to heal themselves in most cases, and that a healthy diet as well as a healthy lifestyle help prevent and heal.  In my case, I have osteoarthritis and suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed sugar, gluten and dairy products in order to prevent inflammation.

This is why when I found this recipe in all recipes.com I got inspired to make some changes and create my version of it.  Here it is.

How to make banana amaranth pancakes:

You can get some of the main ingredients here, on the 
healthy eating section.

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

Healthy tip:

Try to choose organic ingredients for this sour cream recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products.

In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.

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Benefits of amaranth

Amaranth has a good amount of lysine which helps the body absorb calcium, build muscle, and produce energy.
Source: https://sunwarrior.com/
You can add any additional flavours or toppings to them.

Enjoy your banana amaranth pancakes

You can serve them as a dessert, or for breakfast.

To help you get more tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link

Want to get fit and healthy?
 
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I would like to provide you loving guidance and powerful resources to help you overcome your self-love challenges SO YOU CAN live a life filled with love, freedom, and joy. Gift yourself my  90-Day Coaching program to Self-love. 

Love is the force that can heal, transform our lives, and bring peace to the world!

I stand for a world that is loving, peaceful, and abundant, where everyone knows that they matter.

With this in mind, I would love to invite you to join our community of powerful confident women who invest in their mindset & their holistic health, ready to grow & learn where I will provide loving guidance, tools, and tips to support you on your journey to a holistic life, self-love, connect with your confidence, achieve your goals and have fulfilled lives. To join, click here: https://www.facebook.com/groups/selfloveandconfidence/

You can also connect with me on LinkedIn and on my Facebook page.

 Blessings,

Cristina Pettersen Carpio

Confidence and Holistic Life Coach & Healer 

www.livinghealthierideas.com

PIN IT FOR LATER

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Want to share other additions to this banana amaranth pancakes recipe or ask Cristina some questions below?

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