Hi, I am Cristina Pettersen Carpio and I am very grateful that you are here!

I am an empathic guide, Certified in Goal Success, Confidence and Life Coaching, specialized in Emotional Freedom Techniques, ready to support other women in their journeys.  

 

What life has taught me

I help women to reconnect with their confidence. Many years ago, I was in a situation where I was depressed, disconnected and feeling lonely, the day I started crying at work, I decided to put myself first and I was able to get out of that situation, feel confident and manifest what I truly wanted in my life.

This is why I created a program where I work with them internally, externally & with connection.

 

Now I want to share my healing journey with you.

Self-love for all women:

This is why I have created a 90 Day online program where I guide women who want to stop feeling not good enough and start feeling confident.

I want to guide you with a 7 step program easy to follow, towards finding the answers that are inside you already. Your heart knows what it wants. It’s fear that keeps holding you back. I will support you while you access your key strengths, take positive action and make transformational changes towards the health and life that you desire.

Confidence and Goal Achievement for Women Entrepreneurs 

Women Entrepreneurs in the Health & Wellness Business hire me to create the impact that they desire and achieve financial freedom by creating a success mindset and easy program to follow.

My 90 Day program helps Women Entrepreneurs in the Health & Wellness Business who want to create the impact that they desire and achieve financial freedom by providing them with guidance, a success mindset, and a 7 step program that is easy to follow!

 

My journey to a holistic healthy lifestyle continues and I am grateful that you have decided to join me and get some inspiration from it.

Join my free Newsletter! Get inspiration and resources for a healthy body, mind and soul.

Thank you so much for reading, for healing, for investing in your happiness, your goals and your life!

Cristina

What some of my clients are saying:

¨Having such an energetic coach like Cristina brings an amazing dosis of trust, love and self confidence to your life. I’m now closer to myself and sure to be able to get closer and closer. I’ll definitely recommend everyone to join and try the sessions and use the tips for living healthier.”
Ana V
The Netherlands
“I started working with Cristina at a time in my professional career where I needed to set new goals and prepare my mind and emotions to reach the next level. I saw results immediately and I really enjoyed Cristina’s way of working and guidance along my journey.”
Jezabel R
Florida, USA
The zoom call we just had was amazing! She was able to help me shift a very old, stuck emotion. For me it was about boundaries. Check her out!
Bonnie Minnis
USA

Credentials / Certifications

Goal Success Life Coach, Transformation Acadamy, March 2021.

Law of Attraction, Centre of Excellence, July 2020

Talk Skills, Perú, 2020

Emotional Intelligence for Women Entrepreneurs, Ecuador, 2020

Community Management Specialist, Email Marketing Specialist & Search Marketing Specialist. DigitalMarketer, Jun, 2018

Holistic EFT Practitioner – California, USA, 2017

Weight Loss Diploma – Shawacademy – USA, 2017

Holistic Life Coach – Spencer Institute – California, USA

Reiki Healer Level 2 Certification – Reiki Usui – Quito, Ecuador

Digital business models – Academy by Innovation Dock – Stavanger, Norway

Communications and Public Relations – Master´s Degree Programme – University of Barcelona – Barcelona, Spain

Associate of Arts (AA), Sales and Marketing Operations – University San Francisco of Quito (USFQ) Quito, Ecuador

Bachelor Degree in Communication, minor in Advertising – University of the Americas (UDLA) – Quito, Ecuador

Participation in courses, workshops and events

Vivir en un mundo de abundancia, Entrevista en AloW_ec, Septiembre 2020

The Mental Health Adjacent, spirituality as a path to holistic healing, August 2020. 

Holistic Life Hub, Self-love and Self-confidence, August 2020.

Time to Heal, She’s Doing Big Things Podcast, (iTunes, Spotify, Podbean, Googleplay) US. July 2020

The use of medicinal plants for the development of Wellness Tourism in Ecuador, Wellness Tourism Fair – UDLA (Universidad de las Americas), Ecuador. June 2019.

Live, Love, Light Magazine, EFT Healing Benefits, May 2019

First Virtual Congress  – Relaciones Sabias, Topic: Turn your “negative” emotions into your allies, Marzo 2018

Interview – Radio Hot 106.1, program En Boca de Tres, Topic: Emotional Management, Quito, Ecuador – March 2018.

Interview – Radio Hot 106.1 program Outdoors 106, Topic: Reiki and its benefits , Quito, Ecuador – January 2018.

Life Coach  – Gratitudetraining.com, Florida, USA – 2017 – 2018.

MEDIA / LISTINGS

Living Healthier Ideas is member of:

Healing Blog Directory

Disclaimer

Disclaimer: I am not a registered Dietitian or medical doctor. All information shared in this blog and all social media are based on my experience. It is therefore not meant to replace traditional medicine, please consult your doctor for any change in your nutrition and fitness. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this site.

Like Living Healthier Ideas on Facebook, follow the blog on Twitter, Pinterest and Instagram, and subscribe on YouTube or send Cristina an email to cristina at livinghealthierideas.com

 

If you find some Amazon affiliate links or other affiliate links on the blog, know that the price is the same, but that it will give me a very small commission. Thank you for supporting the efforts behind this blog and my work. I will sometimes do some sponsored posts that I really believe will be of help and inspiration. This income helps me support my business and support my family. Opinions are always my own.

Ready to Start? Choose the Coaching Package that's right for you!

Emotional and Mindset Detox Session
Your journey into self-love -90 Day Coaching Program
Confidence Coaching for Women Entrepreneurs
Ultimate Emotional Detox and Confidence Program 

$60

 
 
  • 1 x 60min Session
  • Focus on one specific blockage
  • Sessions conducted by Phone or Skype
  • Pre-session questionnaire to be completed so the session is entirely focused on moving you forward
  • Ideal for all Women

$600

  • Weekly 60min Sessions during 3 months
  • Coaching calls and tools with actionable steps to go from feeling not good enough to feeling confident.
  • A must-read Ebook that will provide additional tools to your journey.
  •  
  • Join a private community of powerful women.
  • Pre-session questionnaire to be completed so the session is entirely focused on moving you forward
  • Ideal for all Women

$990

  • Weekly 60 min Sessions during 3 months.
  •  Coaching calls and a program with actionable steps easy to follow, to create a success mindset.
  • Focus on 2 business goals + building your confidence
  • Sessions conducted by WhatsApp or Skype
  • Includes PDF Worksheets
  • Join a private community of powerful women.
  • Pre-session questionnaire to be completed so the session is entirely focused on moving you forward
  • Ideal for Women in Direct Sales, Small Business Owners in the Health and Wellness Industry

$2100

  • Weekly 60 min Sessions during 6 months.
  •  Coaching calls and a program with actionable steps easy to follow, to create a success mindset.
  • Focus on 2 business goals + building your confidence
  • Sessions conducted by WhatsApp or Skype
  • Includes PDF Worksheets
  • Join a private community of powerful women.
  • Pre-session questionnaire to be completed so the session is entirely focused on moving you forward
  • Ideal for Women & Men Business Owners &  Professionals