Hi dear friend:
Also, as someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.
I also eat as clean as possible and avoid processed sugar, gluten and dairy products to prevent inflammation.
I was on a candida diet and in general I enjoy eating as clean as possible. This is why this recipe from a Norwegian blogger got me inspired to make create my version of it. Here it is.
DIY How to make Crispy Baked Beet chips :
You can get some of the main ingredients here, on the healthy eating section.
If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram
For this recipe you need a powerful food processor, this one is a great option.
Try to choose organic ingredients for this sour cream recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.
Benefits of Beets
Enjoy your Beet Chips
You can serve them as a snack or an appetizer!
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Want to share other additions to this recipe or ask Cristina some questions below?