Healing with rebirthing breathwork

rebirthing_breathwork

Hi dear friend: If you are reading this article, you are probably wondering about the reasons to use rebirthing breathwork for healing. The summer solstice 2016 I had my second rebirthing experience. For me rebirthing has been part of my healing process, it has allowed me to heal some immediate issues I needed to resolve […]

Ho´oponopono healing: the power of forgiveness and love

ho´oponopono

Hi dear friend: Are you looking for a method to heal yourself and even help others? Ho´oponopono is a self-help method by a Hawaiian therapist who managed to cure a ward of criminally insane patients by healing himself. He did not meet them or spend time with them in order to heal them. He managed […]

How to relax using positive affirmations

affirmations_how_to_relax

Hi dear friend: Have you been struggling with lots of stress in your life lately? Do you feel that it is time to do something to help your body release some stress? Or do you struggle with being present in the moment? Well, today I want to show you how affirmations can help you with all […]

Healing with clear quartz: How to use crystals for healing

healing_with_Clear_quartz

Hi dear friend: Have you been struggling with some dis-ease [sic] lately? Do you feel that it is time to do some healing in order to release emotions from your past? Well, today I want to show you how I have been using clear quartz for holistic healing.  What is Crystal healing Crystal healing is […]