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DIY How to make Crispy Baked Beet chips

Hi dear friend: Love red beets? Looking for a delicious salty snack that is really easy to make?   Then, you will love this recipe and the crunchy flavour of the beet chips!   Also, as someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part […]

DIY Healthy recipes: raw walnut butter

Hi dear friend: Looking for an easy recipe to make clean, organic and low-glycemic raw walnut butter? This video will show you how to make your own healthy affordable and delicious organic raw walnut butter at home. As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as […]

DIY Healthy recipe: cashew milk

cashew_milk

Hi dear friend: Are you lactose-intolerant? Looking for an easy recipe to make organic cashew milk? Or do you want a substitute to regular milk, without casein and cow friendly? This video will show you how to make your own healthy buttery & delicious organic cashew milk at home. You can make it with organic […]

The health benefits of dark chocolate

Hi dear friend: Are you looking for a healthy treat? Wondering which chocolate to eat? Or trying to figure out which kind of chocolate is healthy and how much of it you should eat? Then dark chocolate could be the ideal snack for you! First of all, this delicious superfood is made from the seed […]

 
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