Hi dear friend:

Looking for an appetiser  or snack, low in calories, gluten-free, healthy, and easy to make? You will love this zucchini fritters recipe!  You can serve them as a light lunch, as a snack or an appetizer!
This recipe is really nutritious, and is perfect to get some additional veggies in your diet.

Also, as someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed sugar, gluten and dairy products to prevent inflammation.

I was on a candida diet and in general I enjoy eating as clean as possible. Therefore, when I found this recipe in the Scandinavian magazine VEGO I decided to try it. I did a couple of changes and made it gluten-free, and voila.  Here it is.

How to make gluten-free zucchini fritters:

You can get some of the main ingredients here, on the 
healthy eating section.

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

For this recipe you need a powerful food processor, this one  is a great option. It might take a bit longer depending on the machine you use.

Healthy tip:

Try to choose organic ingredients for this sour cream recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.


Benefits of Zucchini

Zucchini has some great benefits: magnesium, folate, potassium, copper, and phosphorus, omega-3 fatty acids, zinc, niacin, and protein.
Source: www.organicfacts.net
You can add any additional flavours to it. Add some other veggies for example for some extra taste.

Enjoy your gluten-free zucchini fritters

You can serve them as a light lunch, as a snack or an appetizer!

To help you get more tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link

Most of us need a good detox diet, we are overfed and not getting enough nutrients from our diets. This is why I have been doing lately this regular detox regime just based on healthy food, especially a lemon based drink in order to restart my system.

This has helped me get rid of toxins and improve my well being. The 2 day detox diet is a complete program, you can read here more about it.

I hope you find this zucchini fritters recipe useful and that it inspires you to continue or start a healthier lifestyle.


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Want to share other additions to this zucchini fritters recipe or ask Cristina some questions below?