DIY Healthy recipes: How to make healthy strawberry popsicles

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Hi dear friend:

Want a healthier version to store bought strawberry popsicles? This is a healthy dairy-free recipe to make strawberry popsicles at home!

As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed or refined sugar, gluten and dairy products to prevent inflammation. I am always learning about different and tasty recipes to eat clean and healthy.

This is why this processed sugar-free, dairy-free strawberry popsicles recipe is a perfect option if you want to have a healthier tasty dessert at hand.

In addition to the delicious taste, strawberries are very nutritious. They are a source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6 and omega-3 fatty acids, as well as antioxidant-promoting vitamin C and manganese.

How to make healthy strawberry popsicles

 

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

Healthy tip:

Try to choose organic ingredients for this recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.

Finally,  place in the freezer 3 hours before serving.

To help you get more tasty, easy, clean recipes with nuts, check out: DIY Nut Milks, Nut Butters, and More: From Almonds to Walnuts by The Experiment

Most of us need a good detox diet, we are overfed and not getting enough nutrients from our diets. This is why I have been doing lately this regular detox regime just based on healthy food, especially a lemon based drink, in order to restart my system. It has helped me get rid of toxins and improve my well being.

The 2 day detox diet is a complete program, to read more about it click here.

I hope you find this dairy-free strawberry popsicles recipe useful and that it inspires you to continue or start a healthier lifestyle.

Namaste  

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Want to share some additions to this recipe, or ask Cristina some questions below?

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