DIY Healthy recipes: Dairy-free coconut ice cream

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Hi dear friend: Want a healthier version to store-bought coconut ice cream? It is not only healthy, but it is also very easy to make. In addition, one of the main ingredients: coconut oil has some amazing antioxidant and antimicrobial properties! They counter negative effects of sagging in the skin, aging and macular degeneration, just […]

DIY Healthy recipes: Dairy-free chocolate mousse

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Hi dear friend: Want a healthier version to store-bought chocolate mousse? This is a healthy dairy-free recipe to make chocolate mousse at home! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. […]

DIY How to make crunchy banana amaranth pancakes

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Hi dear friend: Gluten-free, dairy-free with a crunchy flavour banana amaranth pancakes!  You are going to love this recipe!  A tasty option for breakfast and dessert.  I believe that our bodies have the ability to heal themselves in most cases, and that a healthy diet as well as a healthy lifestyle help prevent and heal. […]

DIY Healthy recipes: sugar-free sunflower seed butter

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Hi dear friend: Are you looking for an allergy-friendly butter? Looking for an easy recipe to make clean, organic, and low-glycemic sunflower seed butter? This video will show you how to make your own healthy affordable and delicious organic sunflower seed butter at home. You can make it with organic ingredients for even more benefits! […]