Ab-solutely Healthy! – The Workout for abs you have been waiting for!
Ab-solutely Healthy! – The Workout for abs you have been waiting for! by Sara Elizabeth Montolio Liberato For years it’s been popularized to validate or measure a persons “physical fitness” by their appearance and that mainly being the abdominal area – the ever-so-elusive “abs”. When I speak to people about their fitness goals, showing off a […]
