DIY Healthy recipes: How to make healthy strawberry popsicles

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Hi dear friend: Want a healthier version to store bought strawberry popsicles? This is a healthy dairy-free recipe to make strawberry popsicles at home! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier […]

DIY How to make Dairy-free Strawberry smoothie

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Hi dear friend: Want to make a thick, creamy and Dairy-Free strawberry smoothie?  Then you will love this recipe! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part of my diet […]