DIY How to make Crispy Baked Beet chips

DIY How to make Crispy Baked Beet chips

Hi dear friend: Love red beets? Looking for a delicious salty snack that is really easy to make? Then, you will love this recipe and the crunchy flavor of the beet chips! Also, as someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an […]

Amazing ways meditation actually changes your life

meditation

Hi dear friend: You might be wondering what meditation is, or you are considering if you should start practicing it and not sure about the benefits it can bring you.  I have found that this practice has helped me in many different ways and will detail some of its benefits below. Take into consideration that […]