How to make Dairy-Free chocolate smoothie

dairy-free chocolate smoothie

Hi dear friend: Want to make a thick, creamy and healthy chocolate smoothie? Then you will love this recipe! Most of us have the need to eat dessert or sweets. It is sometimes hard to resist the temptation to go for candies, chocolate or carbs. So, for me making a healthy smoothie is always a […]

Los beneficios del chocolate negro

chocolate negro

Hola ¿Buscas algo sano para picar? ¿Te preguntas que chocolate puedes comer? o quieres saber que tipo de chocolate es sano y cuanto puedes comer? En ese caso este es el artículo que estas buscando. Este alimento hecho de la semilla del árbol de cacao tiene una gran cantidad de beneficios para nuestra salud! De […]

DIY Healthy recipes: Dairy-free chocolate mousse

chocolate_mousse

Hi dear friend: Want a healthier version to store-bought chocolate mousse? This is a healthy dairy-free recipe to make chocolate mousse at home! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. […]