Hi dear friend
There are many benefits to this coconut oil toothpaste recipe and I feel the need to share them with you!
l have been reading lately a lot of articles and scientific research explaining the great advantages of using coconut oil for dental hygiene.
In addition, recently I have been tasting different brands of organic, natural toothpaste and it was not always easy to get the right brand or ingredients. Until recently, when I decided to make my own coconut oil toothpaste. This way I make sure it is all-natural.
Benefits of using a coconut oil toothpaste
How to make coconut oil toothpaste:
If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram
Do keep your dental appointments, in addition to any natural, alternative, organic dental care you might choose.
As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.
Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.
I also eat as clean as possible and avoid processed or refined sugar, gluten, and dairy products to prevent inflammation. I am always learning about different and tasty recipes to eat clean and healthy.
If you would rather start by buying more natural toothpaste, I have used other natural, organic toothpaste.
I can personally recommend you get these:
I hope you find this coconut oil toothpaste recipe useful and that it inspires you to continue or start a healthier lifestyle.
Love is the force that can heal, transform our lives, and bring peace to the world!
I stand for a world that is loving, peaceful, and abundant, where everyone knows that they matter.
With this in mind, I would love to invite you to join our community of powerful confident women who invest in their mindset & their holistic health, ready to grow & learn where I will provide loving guidance, tools, and tips to support you on your journey to a holistic life, self-love, connect with your confidence, achieve your goals and have fulfilled lives. To join, click here: https://www.facebook.com/groups/selfloveandconfidence/
You can also connect with me on LinkedIn and on my Facebook page.
Cristina Pettersen Carpio
Confidence and Holistic Life Coach & Healer
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Want to share some additions to your toothpaste, or ask Cristina some questions below?