How to overcome burnout and exhaustion


Hello, I love that you have decided to visit the blog at Living Healthier Ideas, I am Cristina Pettersen C and I am excited about this blog post. As you know I am all into a Holistic Lifestyle, Healing, and Self-Love.  I love sharing these interviews, they are full of value, and today, it is about an important subject that is not so well known and is connected to that burnout and exhaustion you may be feeling. 

So whether you are feeling burnout or know someone who does this blog post is for you.

I had the pleasure of interviewing Belén Carpio and Mio Santana, two transformational trainers, and amazing leaders I have had the pleasure of meeting in person.  During this featured Interview, they will share some important information and tips to overcome burnout and exhaustion.

If you want to connect with Belén you can send her an email to and to connect with Mio you can click here.


Whether you are feeling exhausted, tired of routine, or burnout,  you can get support from them. 

Thank you for reading, thank you for taking the time to learn and take action to improve your health, your life. 



Cristina Pettersen 


MCC, Confidence and Holistic Life Coach & Healer

PS: If you want to join a private community on Facebook to get resources, inspiration to improve your confidence, self-love, work on your holistic health and more, you can do so here:

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How to overcome burnout and exhaustion

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