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DIY Healthy recipe: Dairy-free sweet omelet

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Hi dear friend:

Are you looking for a healthy recipe to make a sweet, high protein and low-carb breakfast or dessert? Wait until you see this easy and tasty option!

As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed sugar, gluten and dairy products to prevent inflammation. This is why I am always learning about different and tasty recipes to eat clean and healthy.

This video will show you how to make your own healthy and delicious dairy-free and refined-sugar-free sweet omelette at home.

 

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

Healthy tip:

Try to choose organic ingredients for this gluten-free recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.

Enjoy your sweet omelette

I enjoy eating as clean as possible, avoiding refined sugar is important for my recipes. Therefore this sweet omelette recipe is an easy and nutritious option! You can enjoy your sweet omelette with fruits and nuts. No need to have carbs or gluten!

To help you get more tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link

Want to get fit and healthy? Join my Free 4-day cleanse so that you raise your vibrations through your food and feel amazing!

You want to lose weight and eat healthily but you have chocolate or other food cravings and can’t overcome them? Or you want to stop smoking? Or do you want to have the motivation to start exercising?

Let´s do some energy work around it and get you past these blocks so that you feel and look the way that you deserve. Book a 1 hour EFT Skype session here. Let´s get you healthier and happier! You deserve it!

Love is the force that can heal, transform our lives, and bring peace to the world!

I stand for a world that is loving, peaceful, and abundant, where everyone knows that they matter.

With this in mind, I would love to invite you to join our community of powerful confident women who invest in their mindset & their holistic health, ready to grow & learn where I will provide loving guidance, tools, and tips to support you on your journey to a holistic life, self-love, connect with your confidence, achieve your goals and have fulfilled lives. To join, click here: https://www.facebook.com/groups/selfloveandconfidence/

It is the Powerful Confident Warrior Women Community on Facebook and you can also connect with me on LinkedIn and on my Facebook page.

 Blessings,

Cristina Pettersen Carpio

Confidence and Holistic Life Coach & Healer 

www.livinghealthierideas.com

PIN IT FOR LATER 

diy-healthy-recipedairy-free-sweet-omelette

What toppings do you like adding to your healthy sweet omelette? Share some ideas or ask Cristina some questions below.

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