DIY How to make vegan kale basil pesto

kale_basil_pesto

Hi dear friend: Do you love pesto? Perhaps you are looking for a different recipe. Or just want a clean option to the recipe that you can make at home. I decided to make this recipe at home, for all of the reasons mentioned above! Also, as someone with osteoarthritis, I suffer from morning joint […]

DYI Healthy recipes: Dairy-free sour cream

dairy_free_sour_cream

Hi dear friend: Want to learn how to make dairy-free sour cream at home? This recipe is paleo, vegan, dairy-free, and delicious! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part […]

DYI Healthy recipes: Dairy-free banana ice cream

dairy free banana ice cream

Hi dear friend: Want to learn how to make refined sugar free, dairy-free ice cream at home? The recipe uses organic almond milk and sunflower seed butter, you can do your own at home! You find the recipes, here As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy […]