Cristina Pettersen Carpio

Confidence, Fitness & Nutrition Coaching

Learn Common Causes, Symptoms, and Warning Signs of Workplace Stress So You Can Find Relief

Learn Common Causes, Symptoms, and Warning Signs of Workplace Stress So You Can Find Relief

Learn Common Causes, Symptoms, and Warning Signs of Workplace Stress So You Can Find Relief By Amy Blacklock Dread getting out of bed in the morning to get ready for work? White knuckle the steering wheel on your drive in? Consume too much caffeine or sugary snacks to get through meetings or the afternoon? YouRead more about Learn Common Causes, Symptoms, and Warning Signs of Workplace Stress So You Can Find Relief[…]

Destiny or synchronicity? Are we leafs in the wind or sailboats with tools?

Destiny or synchronicity? Are we leafs in the wind or sailboats with tools?

Destiny or synchronicity?  Are we leafs in the wind or sailboats with tools? by Floyd Lopez-Heinlein Countless schools of thought and spirituality have debated and written entire books on the subject. Do we have a fixed destiny? Are we rather the creators -and to what extent- of our own path?  Allow me to offer a metaphorRead more about Destiny or synchronicity? Are we leafs in the wind or sailboats with tools?[…]

Why should you join my Free 4-day Cleanse for weight loss and a healthy body?

Why should you join my Free 4-day Cleanse for weight loss and a healthy body?

Hi dear friend: Nowadays due to the many toxins in the environment your body has been affected and is not able to function at its best. There are toxins in the air, household chemicals, make up, food, just to name a few.  The good News is that If you’re trying to lose weight, you’re inRead more about Why should you join my Free 4-day Cleanse for weight loss and a healthy body?[…]

The “I am” women empowerment project by designer Keira Bui

The “I am” women empowerment project by designer Keira Bui

I had the wonderful opportunity to meet Keira Bui in an entrepreneur group for women on Facebook. I was immediately drawn by her work and the connection with my empowering ways of being. “I am a powerful, confident, loving leader.”   Here Keira Bui tells us a bit more about her women empowerment project and her lifeRead more about The “I am” women empowerment project by designer Keira Bui[…]