DIY Healthy recipes: Dairy-free coconut ice cream
Hi dear friend: Want a healthier version to store-bought coconut ice cream? It is not only healthy, but it is also very easy to make. In addition, one of the main ingredients: coconut oil has some amazing antioxidant and antimicrobial properties! They counter negative effects of sagging in the skin, aging and macular degeneration, just […]
DIY Healthy recipes: Dairy-free chocolate mousse
Hi dear friend: Want a healthier version to store-bought chocolate mousse? This is a healthy dairy-free recipe to make chocolate mousse at home! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. […]
DIY Healthy recipes: raw walnut butter
Hi dear friend: Looking for an easy recipe to make clean, organic and low-glycemic raw walnut butter? This video will show you how to make your own healthy affordable and delicious organic raw walnut butter at home. As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as […]
DIY How to make crunchy banana amaranth pancakes
Hi dear friend: Gluten-free, dairy-free with a crunchy flavour banana amaranth pancakes! You are going to love this recipe! A tasty option for breakfast and dessert. I believe that our bodies have the ability to heal themselves in most cases, and that a healthy diet as well as a healthy lifestyle help prevent and heal. […]
DIY Healthy recipe: cashew milk
Hi dear friend: Are you lactose-intolerant? Looking for an easy recipe to make organic cashew milk? Or do you want a substitute to regular milk, without casein and cow friendly? This video will show you how to make your own healthy buttery & delicious organic cashew milk at home. You can make it with organic […]
DYI Healthy recipes: Dairy-free sour cream
Hi dear friend: Want to learn how to make dairy-free sour cream at home? This recipe is paleo, vegan, dairy-free, and delicious! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part […]
DIY How to make Dairy-free Strawberry smoothie
Hi dear friend: Want to make a thick, creamy and Dairy-Free strawberry smoothie? Then you will love this recipe! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part of my diet […]
DYI Healthy recipes: Dairy-free banana ice cream
Hi dear friend: Want to learn how to make refined sugar free, dairy-free ice cream at home? The recipe uses organic almond milk and sunflower seed butter, you can do your own at home! You find the recipes, here As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy […]
DIY Healthy recipes: Red beet hummus
Hi dear friend: Love reed beets and chickpeas? Looking for a recipe to add an extra flavor to your hummus? Or want a clean, easy hummus recipe that you can eat at lunch? As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an […]
DIY Healthy recipe: Dairy-free sweet omelet
Hi dear friend: Are you looking for a healthy recipe to make a sweet, high protein and low-carb breakfast or dessert? Wait until you see this easy and tasty option! As someone with osteoarthritis, I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to […]
