Health and Wellness resources

Facebooktwittergoogle_plusrssyoutubeinstagram
Hi friend

Here are some products, websites and services that I love. I have gathered all the products and tips related to clean eating, healing, fitness and also some related to blogging so that you can also take advantage of them.


I endorse this products and services because I know about them and have used them. I do get a small commission if you click through and buy something. Know that the price is the same. Thank you for supporting the efforts behind this blog and my work.


HEALTH & WELLNESS PRODUCTS AND MORE

Amazon - I use it as it allows me to stay updated with early access to best offers, deals and latest trends, including supplements for weight loss, a complete range of healthy nutrition products.

If you are new to iHerb, you will get 10% off your first order. Register here

CALM YOUR MIND 

I have been using binaural beat brainwaves to help me relax. It is one of the best ways to help you enter deep meditative states reliably and easily, reduce stress and to increase concentration. Take a look at the Game-changing questions & decisions with the power to shift your life. http://ow.ly/an5d300KQi5

MEDITATION

New to meditation? Or if you would rather follow a guided meditation, this is a great option to experience deep meditation. To learn additional ways to live a life without stress, anxiety, worry and fear. The Art of Meditation Online Course by internationally recognized stress-management expert Davidji will teach you how to master your emotions to create a more fulfilling life!

HEALING

Collette Baron Reid and how to stop repeating behaviours that don’t work for you! http://ow.ly/XUOp3015EUg Do you just not feel quite like yourself? Dr. Mike Dow shows you how to live a more fulfilling life. http://ow.ly/QkeJ3016eyS Manifest your soul´s purpose -> http://ow.ly/7FD13015KoWWayne Dyer teachings on forgiveness, divine love, & living your life with purpose!

WEIGHT LOSS

Lose excess body #fat! If you are motivated, this video will help you! Take control of the way you look and feel with research based information to get fit http://bit.ly/1sOlAtS

INSPIRING BOOKS

You Can Heal Your Life is written by one of the most amazing and inspiring persons and authors in the holistic healing realm is Louise Hay. Her books as well as her life are exceedingly inspirational. This book includes her personal story of healing cancer using the power of thoughts. To claim that this book has helped me improve my life, would be an understatement.
To help you live life more fully, I recommend that you read Live This Book by Tom Chatfield. Live This Book, is full of inspiring content, enriching ideas and exercises. Chatfield asks the right questions to help you learn more about yourself and what you enjoy doing.

DETOX AND CLEANSE

Most of us need a good detox diet, we are overfed and not getting enough nutrients from our diets. This is why I have been doing lately this regular detox regime just based on healthy food, especially a lemon based drink in order to restart my system, this has helped me get rid of toxins and improve my well-being. The 2 day detox diet is a complete program, to read more about it click here

HEALTHY RECIPES 

I have purchased this book and got some really great recipes. To help you get tasty, easy, clean recipes, check out: The Dairy-Free & Gluten-Free Kitchen, by Denise Jardine in this link

Living Healthy With Chocolate: Check out this Paleo/primal Dessert Cookbook: http://bit.ly/29GR8eF

100 Healthy Raw Snacks And Treats  - bit.ly/29JJf8X


WRITING ONLINE

Writer´s workshop If you have a great story or blog idea but feel you lack the writing skills to see it through, I recommend you take a look at this course by Hay House.

BLOGGING AND WORKING ONLINE

Money online Need some extra cash? Or want to make money from home
Writing jobs I have several interests and this website allowed me to choose the kind of content I want to write about. It is ideal if you want to work from home, you get to choose where and when you want to write. It allows you to have your own schedule.
Photography jobs I love photography and making some extra money here has been nice. Here you can either sell occasionally some of your shots to earn some extra cash or if you want to, or to make a full-time living.
Surveyspaid Do you leave a lot of reviews and like participating on surveys, for free? Now you can get paid to take surveys and review restaurants. Click here to make $25 for your first paid survey!
Social Media Management tools I have been using Hootsuite the past 4 years to schedule and organize all my social media platforms in one place. You can get a free 30 day trial
These are some of the resources I use to meditate, to help me get through difficult times and to improve my health in body, mind and soul. So, if you are wondering about any of these or want to get some additional tips or know about other resources to eat healthy, heal and for blogging, just send me a message.

PIN IT FOR LATER 

resources