Hi dear friend:
Looking for an easy recipe to make clean eating, tasty hummus?
As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life. Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.
I also eat as clean as possible and avoid processed sugar, gluten and dairy products to prevent inflammation. This is why I am always learning about different and tasty recipes to eat clean and healthy.
You can get some of the main ingredients here, on the healthy eating section.
Try to choose organic ingredients for this gluten free recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.
Finally, store your hummus in an airtight container and refrigerate it up to one week
I hope you find this recipe useful!
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