Hi dear friend:
Want to make a thick, creamy and Dairy-Free strawberry smoothie? Then you will love this recipe!
As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.
I also eat as clean as possible and avoid processed or refined sugar, gluten and dairy products to prevent inflammation. I am always learning about different and tasty recipes to eat clean and healthy.
I am always learning about different and tasty recipes to eat clean and healthy. I have a great book Funky fresh foods from which I got inspiration for this recipe. This is why this processed sugar-free, dairy-free strawberry smoothie recipe is a perfect option if you want to have a healthier tasty drink or dessert at hand. You can add Stevia, almond extract or cinnamon for some additional flavor.
Dairy-free strawberry smoothie
Dairy-Free strawberry smoothie
If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram
Try to choose organic ingredients for this recipe in order to benefit from more nutrients, enjoy better taste, avoid hormones, antibiotics and drugs in animal products. In addition, organic farming practices are designed to encourage soil and water conservation and reduce pollution.
To help you get more tasty, easy, clean recipes with nuts, check out: DIY Nut Milks, Nut Butters, and More: From Almonds to Walnuts by The Experiment
Most of us need a good detox diet, we are overfed and not getting enough nutrients from our diets. This is why I have been doing lately this regular detox regime just based on healthy food, especially a lemon based drink, in order to restart my system. It has helped me get rid of toxins and improve my well being.
The 2 day detox diet is a complete program, to read more about it click here.
I hope you find this dairy-free strawberry smoothie recipe useful and that it inspires you to continue or start a healthier lifestyle.
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Want to share some additions to this recipe, or ask Cristina some questions below?
1 Source: https://www.organicfacts.net/health-benefits/fruit/strawberries.html