DIY How to make your own natural coconut oil deodorant

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Hi dear friend

There are many benefits to making your natural coconut oil deodorant! It is easy to make, affordable & you avoid toxic ingredients!

l have been reading lately a lot of articles explaining the health risks of aluminium and other toxic ingredients in commercial deodorants.

In addition, recently I have been testing some organic brands and natural deodorant sticks. Until, this time I finally decided to make my own natural coconut oil deodorant!

Benefits of making your own coconut oil deodorant

Some benefits of using a natural deodorant as part of your personal hygiene in addition of being affordable, is that you avoid toxic ingredients, such as parabens and aluminium that plug sweat ducts that in turn prevent perspiration.

Coconut oil: This is one of the main ingredients. It proves to be effective at fighting bacteria.

Affordable: You will be able to use coconut oil for cooking and for hygiene as well as for this recipe. With only a few Tbsp you can make your deodorant that will last you months.

 
Easy to make: Watch the video to get the recipe and try to make your own deodorant!

How to make natural coconut oil deodorant

If you make this recipe I would love to see it! Tag your photo with #LivingHealthierIdeas on Instagram 

Additional healthy tips:

As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an early treatment to decrease pain and live a healthier life.

Part of my diet includes drinking ginger lemon tea every morning and having a good ratio of Omega 6/3 essential fatty acids in my diet.

I also eat as clean as possible and avoid processed or refined sugar, gluten and dairy products to prevent inflammation. I am always learning about different and tasty recipes to eat clean and healthy.

Use this natural & affordable deodorant recipe in order to avoid all the negative ingredients and chemicals in commercial brands. It takes little time to make!

Using natural products has helped me improve my health, detox my body and I hope that this resources and information help you as well!

 
I hope you find this natural coconut oil deodorant recipe useful and that it inspires you to continue or start a healthier lifestyle.

Namaste  

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coconut-oil-deodorant

Want to share some additions to your deodorant, or ask Cristina some questions below?

Sources:

 

http://articles.mercola.com/ 

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