Cristina Pettersen Carpio

Confidence, Fitness & Nutrition Coaching

DIY How to make your own natural coconut oil deodorant

DIY How to make your own natural coconut oil deodorant

Hi dear friend There are many benefits to making your natural coconut oil deodorant! It is easy to make, affordable & you avoid toxic ingredients! l have been reading lately a lot of articles explaining the health risks of aluminium and other toxic ingredients in commercial deodorants. In addition, recently I have been testing someRead more about DIY How to make your own natural coconut oil deodorant[…]

DIY How to make paleo banana zucchini chocolate muffins

DIY How to make paleo banana zucchini chocolate muffins

Hi dear friend: Whether you need a healthy snack, breakfast treat or sumptuous dessert, make sure to try this flavourful easy recipe to make paleo banana zucchini chocolate muffins at home today! As someone with osteoarthritis I suffer from morning joint stiffness. Therefore I have adapted my already healthy diet as part of an earlyRead more about DIY How to make paleo banana zucchini chocolate muffins[…]