Cristina Pettersen Carpio

Confidence, Fitness & Nutrition Coaching

Introduction to High Intensity Interval Training also known as HIIT

Introduction to High Intensity Interval Training also known as HIIT

An intro to High Intensity Interval Training also known as HIIT. by Sara Elizabeth Montolio Liberato How are you feeling today? I’m Sara and up until 3 years ago I always felt unhealthy with very little confidence. Thankfully I took my power into my own hands and committed to getting in the best shape of my life,Read more about Introduction to High Intensity Interval Training also known as HIIT[…]